Fabio Saba
“A falta de atividade física destrói a boa condição de qualquer ser humano, enquanto o movimento e o exercício físico metódico o salva e o preserva.” Platão, 428 a.C.- 348 a.C.
“Falando genericamente, todas as partes do corpo que têm uma função, se usadas com moderação e exercitadas no labor ao qual estão acostumadas, tornam-se, em conseqüência, saudáveis, bem desenvolvidas, e envelhecem devagar: mas, se deixadas sem uso e ociosas, elas tornam-se expostas a doenças, defeituosas no crescimento, e envelhecem rapidamente.” Hipócrates, 460 a.C. - 377 a.C.
Atenção para as datas acima…
Havia pensadores que há muitos anos já conheciam os problemas causados pela inatividade. Depois de todo esse tempo, pouco aprendemos sobre o assunto! Não dá para culpar somente a tecnologia, não é?
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